Oracle of Consciousness

Notice what is being stated here, they didn't say some things or some people, they espouse everything!

 

That we are separate from anything, or anyone is the grand illusion that the masters of old have repeatedly expounded.

At the higher levels of our existence, beyond this 3-Dimensional and solid world we occupy, there is no separateness, or duality.

But how do we learn to live with the idea and earthly ‘reality’ of separateness?

How do we become more connected to our authenticity, to our divinity, to nature, other people, and to who we are at the core?

And then, how do we maintain or restore that connection that we think we have lost?

Everything is arising out of the Unified Field of Potential, this infinite Field of Consciousness and when we think that we are separate from that, or any part thereof, it appears distant, unrelated, and disconnected.

Our challenge is to bring ourselves more into coherent alignment with the situation in which both sides must be factored in and considered.

Why?

Because most of us have been habituated to primarily see everything and everyone through the lens of separateness.

Here is the process and I've used for years.

It's very, very easy to do, starting off with the simpler elements and then gradually getting more and more difficult and challenging.

Using our five senses, we can go out into the world, have an experience, and connect with any form it takes.

Let’s commence with the sense of taste.

Select your favourite piece of juicy fruit. As you bite into this fruit, the juices run through your mouth stimulating your taste buds, you quietly say to yourself,

“I Am That, I Am.”

This statement implies that you are not separate from the flavour, texture or the taste, your tongues taste buds, the swallowing mechanism in your mouth, as ALL are connected.

The more mindful you are when eating, changes and heightens your experience.

Using your sense of smell, you might be entering your kitchen, or walking past a coffee shop, the doors are open and out wafts exquisite bakery and coffee smells.

Take a deep breath in through your nose, slowly savouring the aroma then quietly say to yourself,

“I Am That, I Am.”

Then go touch something, mindfully feeling the texture, weight, temperature, thickness of the object, living or inanimate, pausing to announce to yourself,

“I Am That, I Am.”

Listen to the sounds around you.

Be aware of any sound that is arising from any source, be it natural, artificial, or man-made.

Take it in with no judgement whatsoever and state,

“I Am That, I Am.”

The last of our perceptions is what we see.

Be still and focus on one item to gaze upon.

While doing so take in the colours, distance away, size, shape, structure, density, etc. 

Really observe what is there and say quietly to yourself,

“I Am That, I Am.”

Ultimately, Separateness leads us to Interconnectedness and between the two, we use our free will to choose in which element we want to spend the bulk of our time.